How to Prevent Skin Thinning & Boost Your Collagen! From a Dermatologist | Dr. Shereene Idriss
How to Prevent Skin Thinning & Boost Your Collagen! From a Dermatologist | Dr. Shereene Idriss
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Skin thinning is a normal part of the aging process, but how do we preserve that yummy, juicy collagen of yours? Let’s jump in!
0:00 intro
0:32 what is collagen
3:26 what causes collagen to decline
5:14 collagen boosting skincare
14:09 collagen boosting treatments
16:38 collagen boosting foods
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Eucerin https://go.shopmy.us/p-4927508
Skinmedica https://go.shopmy.us/p-4927511
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I used to have really bad peeling on my cuticles, after taking the powder collagen it stopped. Didn’t do anything else different, so I think the powder worked
I find these active ingredients dry the skin and cause the skin to go dark as a result. I have brown skin and am trying to deal with darkness on my chin caused by active ingredients.
This video is amazing! I’ve always wondered how to keep my skin from thinning as I age.
Thank you
An Aussie here. I take a scoop and a bit of the Vital Peptides every morning. BAM – 12g of protein in my coffee. I’ve been following Dr Rhonda Patrick’s advice on getting in more (stand alone) protein into your diet as you age and this hack is a no brainer. Later I have 2 eggs – no toast (so I’m satisfied until lunch at 1.30pm – with no sugar cravings/insulin spikes). 25g of extra protein I would otherwise not have. Rest of the day is a huge 8+ vegie salad, fish, chicken, veg and lentil soup … whatever I feel like. Oh and lots of water.
THE BIGGEST SURPRISE of adding the Collagen powder to my coffee has been almost no joint pain after 6 months of constant daily use, hair has stopped falling out AND skin – from top to toe is noticeably stronger.
I am wearing that loreal moisturizer cream that you showed, I know that the collagen won’t absorbed by my skin, but that loreal moisturizer is really good that the next morning after wearing it at night, my skin look glowing
WOW luv these stories! Diddy isn’t the only one corrupt everyone is in on it. Money rules the world dirty money enough to keep everyone shut it’s a shame smh.
Love this info. I’m checking all of the boxes! What about building topical estrogen for us peri and menopausal ladies?
Agree w microneedling. It madenmy melasma come out more
Great info! TKS
Omg todo mi salario en todos los productos
This was so eye-opening! I had no idea that collagen production plays such a huge role in skin thinning. Dr. Idriss, you explained everything so clearly, and the tips you shared are definitely going to be part of my skincare routine now. Thanks for the valuable advice!
The "how" of our life. Really key.
I appreciate all your information and tips.
I quit smoking 1 year ago. Vanity was the only reason for doing so
I eat well, drink water, eat clean as possible, and exercise daily. My nemesis is…sugar #ughhh I am 53 and in pre-menopause and not liking my wrinkles. Praying to the God’s for a facelift before it gets much worse! 
️
Bought the skin medica tns serum at your suggestion and then realized (Stephani k derm you tube) that I probably should not be using this if I have cancer or precancer because of the growth factors … can you please explain this … had really been looking forward to trying this product
Quit smoking AND vaping. Vaping is full of toxic metals and other toxins. They’re both gross.
The collagen powder actually says it takes about 3 months to see any difference.
I love all your videos and how you always tell it like it is!! And is that a NERD bracelet?!?
I stopped smoking for about a week and i don’t miss it. Because i noticed my skin is getting more wrinkles and i was kinda freaking out. So now i want to try that Vital Petides.
I consume immune inhibitors daily since 2014
And I feel my skin became so saggy and I am not even in my 30s
I was surprised by how fast NewYou Collagen worked. My hair, skin, and nails looked better in just a few weeks.
What about Salicylic acid?
Can you recommend a LED red light product for home?
Can we boost collagen to strengthen thinning skin if it is already thinning?
Thank you for bringing Isdin into my life many videos ago
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So how pd you use all of these products? Everyday, in order..? Is there a program/schedule that we can follo?
once a wk have a cookie?
Are growth factors safe? Can they expose precancerous issues?
thanks
Completely and utterly amazing quantity and quality content.
This is great information! Are we to buy ALL of these products? I don’t have a thousand or more dollars so I’m hoping I don’t need all of them.
This very blue collagen – 1 spoon didn,t do a think for me. Two spoons made the skim looking amazing – while taking.
I am taking Vital Proteins but tonight I’m reading they had a large lawsuit in 2017 for heavy metals in their products. Can you tell us about the safety of consumer this particular brand. Have they fixed the issue?
thanks
Will these products help with facial fat loss due to Morpheus8..lost severe facial fat loss from Morpheus8 back in December of last year and im still trying to restore the damages from this procedure..and plus going threw menopause..irs been a horrible year ..
what do u think about biosil supplement ? may be it’s a placebo effect but for me it works
But did she ever address the supplement powder vital collagens?
I just ordered Eucerin Q10 anti wrinkle as a night cream. I’m about to test it out! Been using plain cereve for a long time now and I want some actives other than tret and sunscreen.
Can a 19 year old can take collagen peptide
Regarding collagen powder. I have psoriasis in my fingernails, so they never grow. However, they are hardened and do grow using collagen powder. There may be questions about the benefits relating to the face, but I assure you it benefits nails. Just some information for viewers.
Hi Dr. Idriss, I have a question…. Does Vital proteins still containing high levels of lead, cadmium, mercury and other chemicals? I just found out about this and now I am very concerned as my health has recently gotten worse—- extreme tiredness, heart palpittions, kidney pains— just to name a few. Thanks for any information…
What about powders? Or dissolving tablets ?
What do you do regularly to your skin? Face arms hands feet?
What if your goal is not to age?
If I used red light for my face does it increase facial hair?
15:05
You have a drink once a week? Aren’t you Muslim لا اله الا الله
I am struggling to find an SPF 50+ mineral sunscreen that is moisturizing. Any recommendations. Very dry skin here. I love CeraVe but it’d only a 30 and I prefer at least a 50 for my melasma. I need a sunscreen for daily use and outdoor activity.
I am so happy I found you! Your videos are invaluable and saving me so much time/ money going thru these fads myself. I sent your videos to everyone I know!
Thk you